Friday, December 2, 2011

Are Nike Free shoes good for triple jump, and high jump?

I run in Vibram Five Fingers, and I run fore footed. Since on most of the jumps you often have to plant down on your heel, do you think Free's would be good?|||Vibrams are not a bad choice since you do land on your heel but there is not much support for your heels and you will eventually do damage, especially in the high jump. If you are beginning at jumps, your best choice is to get sprinting spikes and get long spikes to screw into them. You will get the support on your heel and the grip so you dont slip and miss your jump

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