Friday, December 2, 2011

Is this a good first triple jump?

ok i just learned today how to triple jump and i jumped 34 ft. is this ok for a beginner? I have good form in the air but i still have no idea what im doing. i would like to jump for track my senior year. im a junior and track season just ended and ive never jumped before? is it possible to improve my jump by 5-6 feet in one year?|||34 ft is fairly decent jump for a first time triple jumper. I only jumped around 33 ft the first time i did it last year and now this season I am jumping around 41 ft. It is completely possible to improve your jump by 5-6 feet. Just do a lot of weights in the summer and some other triple jump drills and you should make your goal easily. Good Luck!|||yea what he said

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