Thursday, November 24, 2011

How can I improve my approach for triple jump?

I am a jumper, and I know I have to go fast. I have decent form and speed training. I am wondering if there is anything more than going fast that I can do to jump farther with regard to the approach.|||when im goin in for a jump...i dont think about it!


if u practice it...u should know it!


sooo when i reach a certain mark i know "here we go!" and i start jumping


so the next time you practice think about it then just let ur mind wonder and do wat u gotz too do|||the best thing you can do is just practice it. maybe you can start further back so you can catch more speed.

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