What is a good track and field shoe for 400 hurdles, 110 hurdles and triple jump?

i might also be in the 100 or long jump. it is my 2nd year of track. i was thinking the Nike Zoom Ja's


plz help me thank you|||Unless you can afford to buy different shoes, then a good middle distance spike will work well.|||The JA is ok for sprints but do NOT jump in sprint spikes, get a cheap multi-event shoe.


http://www.vsathletics.com/section.php?x鈥?/a>





Most hurdlers run in a sprint spike or prefer a small heel like multi-event/mid distance shoes have. Its personal preference.