Saturday, November 19, 2011

What drills can I practice I improve my triple jump?

I am a high school sophmore and am at 41" 3 on my triple jump. What drills, practices, or techniques nmight help me improve this distance?|||Boxes


You can buy premade boxes or find someplace that has the right height difference for you to do the exercises. My grandmothers porch was just about the right height.|||triple jumps r stupid %26amp; a waste of good time

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