Wednesday, November 30, 2011

How to get better at Triple Jump?

I'm a 14 yr old boy and can do 10.44 is that good for my age?





Give me exercises and tips etc|||Thats good for your age but you need to get better before highschool. Try searching for plyometric excercises online, these exercises help yur triple jump alot. Any more tips needed contact me, i am currently jumping over forty feet thanks to these excersises.

No comments:

Post a Comment